What Lies Behind Us
And What Lies Before Us
Are Small Matters
Compared to What Lies Within Us
Ralph Waldo Emerson

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  John J. Bowman, Ph.D. 
Clinical Psychologist - Port Jefferson Station, NY   


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Specialization




About Dr. Bowman




Contact


 
Compendium of Psychological Skills and Interventions

 

Goal Setting

  • Three Step Goal Setting Process
  • Weekly Goal Setting Program
  • Focus Planning
  • Affirmation Training

Positive – Effective Thinking

  • Cognitive Behavior Therapy
  • Solution Focused Therapy
  • Optimistic Explanatory Style Training

Stress – Emotion Management

  • Relaxation Training
  • Somatic Therapy
  • Reflective Listening
  • Behavior Therapy
  • Autonomic Self Regulation Training
  • Biofeedback
  • Ericksonian Hypnosis
  • Eye Movement Desensitization and Reprocessing (EMDR)

 

 

 



Attention Control

  • Attention Control Training
  • Focus Planning
  • Neurolinguistic Programming (NLP)
  • Mindfulness Training
  • Ericksonian Hypnosis

Imagery

  • Guided Imagery
  • Ericksonian Hypnosis
  • Lucid Dreaming Training
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John J. Bowman, Ph.D.   5225-49 Rte 347, Port Jefferson Station, NY, 11776     (631) 331-7857   info@jbowmanphd.com

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